Are You Taking Good Care of Yourself?
As autumn settles in, days are getting shorter, schedules are getting busier, and the gloomy Belgian weather returns (although it really hasn’t left us that much, this summer). It is always that time of the year, when we feel the most motivated, we have huge aspirations and we set out goals and develop new routines. We tend to jump from one errand to the other, cram our days with items from our endless to-do lists and we’d rather keep up with work before keeping up with ourse